Summer is fast approaching or we can safely say is already here and everyone is hitting the gym and possibly staying away from Nigerian food. Nigerian food has been widely notorious for not being healthy and I call the bluff on those claims and say it depends on how you cook it. By limiting your
After all the Easter celebrations, it is time to return to a low carb Nigerian diet. I have seen a few searches come through the blog for low carb nigerian meal suggestions and I have been seriously considering doing a series on it. If there is a higher demand for it, I just might. This
A low carbohydrate diet with Nigerian food has to be the hardest thing ever. However, it is not an impossible one. Speaking of low carb diets, it’s time to get on one as summer is fast approaching and no more hiding under jackets and coats. If you would like a low carb nigerian timetable, comment
There are many recipes in my archives that never made it to the blog last year and Ekuru is one of them also known as Ofuloju. There are really many things to do with Nigerian beans (black eyed peas), we have akara, moin-moin, beans pottage and a host of other things. Ata Din din is
