• Tag Archives: ila alasepo

    Why Eating Okro is good for you?

    By 1 commentGeneral Afrolems Posts, Nigerian Soups, , , , , , , , , , , , , , , , , , , , ,

    Okro soup is a soup I feel only a few people get right. If you miss the taste mark, you are stuck with this slimy soup that no one wants to eat. It is very important to cook it well and make it really tasty. Apart from the taste benefit, Okro also known as Okra or

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    Okro Soup Recipe | Ila Alasekpo | Otong Soup

    By 21 commentsNigerian Soups, , , , , , , , , , , , , , , , , ,

    The Yorubas call it Ila Alasekpo, the Efiks call it Otong soup, Others might just call it okro with spinach. Once i posted the photo of the meal, lots of people asked for the recipe so here it is. Ingredients 2cups of Okro Beef Dry Fish Honeycomb Tripe Cow Skin Cow foot 2 cups of

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