• Tag Archives: efik

    Okro Soup Recipe | Ila Alasekpo | Otong Soup

    By 21 commentsNigerian Soups, , , , , , , , , , , , , , , , , ,

    The Yorubas call it Ila Alasekpo, the Efiks call it Otong soup, Others might just call it okro with spinach. Once i posted the photo of the meal, lots of people asked for the recipe so here it is. Ingredients 2cups of Okro Beef Dry Fish Honeycomb Tripe Cow Skin Cow foot 2 cups of

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    cocoyam recipes

    Ekpang Nkukwo Recipe – Cocoyam pottage

    By 27 commentsCocoyam recipes, Efik Recipes, Yam Recipes, , , , , , , , , , , , , , , , , , , , , , , ,

    Ekpang Nkukwo was a high in demand recipe from many of the Afrolems fans. I posted the photo of the meal seven days to Christmas and since then Ekpang Nkukwo has been on the mind of many of my Afrolems followers. It is a native Efik meal and apparently is also native to Cameroonians. The English

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