This meal is for the health enthusiasts in the audience. It was really simple and I must say easy to prepare! Ingredients 1 pound salmon (skinless) 1 Teaspoon of Coconut Oil or Olive Oil 1 Pinch of salt 1 Thick Slice of Red Onion 3 cups of Baby bok choy (this is a Chinese vegetable
So this morning i woke up feeling like some avocado! Most people don’t know this, but avocado isn’t just for guacamole. You can actually eat it plain with a pinch of salt or use as butter or simply a topping on your meals. I chose bread because it is very quick. Ingredients 1 Eggs 2
This salad is very quick and easy to make! Perfect for when you need something with protein! Salad 1 large cucumber 1 can of black-eyed peas (19 ounce) 1 medium sized red bell pepper Half bulb of red onion Salad Dressing 3 tablespoons virgin olive oil 2 tablespoons of lemon juice ½ teaspoon of basil
Catfish pepper soup is a very popular dish prepared in Nigeria. It is very simple and easy to make. I hope you have fun gathering the ingredients and making this, i know i did! Minutes to Prepare: 5-10 Minutes to Cook: 20 Number of Servings: 4-6 What you need 1 Medium sized catfish 1/2 a
Fall in love with snails all over again!!! What you need 4-6 large snails 2-3 Medium sized greenish-yellow plantains (you want plantain that’s not soft or too green) 1/2 a teaspoon of Garlic 1 bulb of onion 2 large tomatoes 1 medium Scotch Bonnet pepper 4 table spoons of oil 2 cubes of Knorr/Maggi 1
Ingredients 1 (18.25 ounce) package Yellow cake mix or Betty Crocker Butter Pecan Cake mix (any grocery store has these) 1 (3.5 ounce) package instant vanilla pudding mix 4 eggs 1/2 cup water 1/2 cup vegetable oil 1/2 cup rum 1/2 cup chopped pecans 3 tablespoons butter 1/4 cup water 1 cup white sugar 1/2
