• Welcome to the Afrolems Food Blog. Home of great Nigerian, African and International Recipes

    Click for more Recipes

    Categories of all the recipes listed on the Afrolems blog. From breakfast to dinner recipes we have a variety of recipes to learn from.

    Read More

    Download free e-books

    We have compiled a growing list of free downloadable e-books for our followers. These consist of recipes on the blog already.

    Read More

    Contact Afrolems

    For all your business enquires about our services, ad rates and collaborations, click to contact us

    Read More

    Coconut Fish Pepper soup and Plantain

    Coconut Fish Pepper soup with Plantain If ever I were stuck on an island, I think this would be my go-to meal. I am not certain how I would get the spices to flavor the dish but it would definitely be my first meal. Why add coconut milk to my pepper soup you ask? I

    Read More

    4 Health benefits of Tomatoes

    The Nigerian Cuisine is heavily reliant on tomatoes but a lot of people may not know the benefits of consuming these tomatoes. On our menu, we have items like stews, soups, sauces, salads,  jollof rice and other rice dishes that require tomatoes but if you ask the average person for the health benefits of Tomatoes,

    Read More

    Savory Crepes

    I was at my friend’s house this weekend and I woke up dreaming of pancakes. We went to the kitchen to look for ingredients and it turned out that she didn’t have baking powder I needed to make the American style pancakes I was craving so I settled for Savory crepes instead. When people think of

    Read More

    Meatballs and Plantain in Yoghurt Sauce

    Growing up, my mum was always the experimental chef and taster in the house. She was always willing to try new dishes and had tons of cookbooks for inspiration. When I ate my lunch in elementary school, I always got the awkward stares at my meal. Yoghurt sauce was one of them. I did not

    Read More

    Chicken and Shrimp Pancakes

    My mum was always the one that played around with her food and created recipes like Chicken and Shrimp Pancakes. We never understood it but we went along with it. Pancakes were even my grandma’s favorite breakfast to make for us. She sometimes put in some vegetables that we did not like into the pancakes

    Read More

    Coconut Rice Pudding

    Coconut Rice pudding? Yes Coconut Rice pudding is amazing. Dessert from our beloved Rice is a huge possibility just open your mind 🙂 Tuwo Rice is one of those grains that lay in my house without quick uses. Partly because I am not hausa so I don’t always have a lot of use for it.

    Read More

    Vegetable Rice

    The search for nutritious dishes is very real and that gave birth to this vegetable rice dish. I look for new creative ways to infuse vegetables into my everyday meals because of their high vitamin and mineral content daily. The older you get, the more vitamins you need to function and even look healthy. Rice is

    Read More

    Okro Tomato Peppersoup

    As a Nigerian, my senses are wired to receive spicy food and Okro Tomato Peppersoup is on that list like no man’s business. Traditionally, Okro Peppersoup is consumed in Nigeria without the tomato but I decided to make mine a more wholesome soup by including more vitamin C in it. The tomato also gives the soup a

    Read More

    Tomato Chicken Curry with Rice

    Who doesn’t like a good tomato chicken curry sauce? Especially if it’s delicious and very straight forward? Sounds like a win-win to me. My Nigerian followers are always asking for sauces to eat white rice with. Your prayers have been answered with this easy recipe. If you live in Nigeria or have ever visited a

    Read More