Okro, also known as “Okra or lady finger” is an extremely nutritious green edible pod vegetable. Okro is a low calorie vegetable and can be used for various dishes. It also has a high level of fiber and is a great vegetable for people watching their weight. Okro has a high resilience which means it draws
Efo riro is a traditional yoruba dish served in many homes that are not always from the Yoruba culture. It is sometimes served at different important occasions in Nigeria. This is the staple vegetable soup in some parts of Nigeria. What makes this soup interesting for me is the ability to eat it as a stand alone meal
Catfish pepper soup is a very popular dish prepared in Nigeria. It is very simple and easy to make. I hope you have fun gathering the ingredients and making this, i know i did! Minutes to Prepare: 5-10 Minutes to Cook: 20 Number of Servings: 4-6 What you need 1 Medium sized catfish 1/2 a
Corn and Chicken Soup was the standard appetizer my mum ordered for us at Chinese restaurants growing up in Nigeria. She knew we loved it and would never waste it so it was the compulsory starter with some vegetable spring rolls. Many years it is still a favorite for me. It is not traditionally a
