If you have been in touch with the West African culture, you would know that the senegalese play an important role in our cuisine. The most popular rice recipe in West Africa originated in Senegal in the Wolof tribe. Yes I am talking about Jollof Rice. Sorry my beloved Nigerians, Jollof Rice is not our
This week I have really been trying to reduce my carb portions as last week I definitely over did it. Once I get into my high protein diet, I notice a few things after my meals. I feel lighter, I have the same amount of energy as I do if I have carbs. Being that
The past few days in Boston have been sweltering hot. It makes you just want to stick your head in the freezer. I decided to do something about it. Last month was ice-cream month and I had already whipped this ice cream recipe up but due to technical difficulties I could not post it. Well
Short Bio Uneku is passionate about food and is always seeking ways to inspire others to share love and express creativity through cooking and hospitality.. She enjoys sharing her meals with family and friends and shares her journey on her blog “Kauna Kitchen“ Strawberry Pineapple Smoothie Recipe INGREDIENTS 2 ripe bananas, cut into
Why would anyone make homemade mayonnaise when you can buy some at the store for really cheap you ask? Well you have never run out of mayonnaise so late at night when everywhere is closed before. That is the only reason you would ask that question. Ok so maybe I am being a little dramatic
I am not sure I have met any nigerian that doesn’t like vegetable soup. Regardless of what vegetable they use, vegetable soup is a must in every Nigerian household alongside Jollof Rice of course. The method for this was very reminiscent of Edikang Ikong except in this, I did not use Ugwu leaves (Pumpkin leaves)
Egusi pepper soup is otherwise known as Ovwovwo soup by the Urhobos in Nigeria. I must say this soup is a very delicious soup. I couldn’t stop licking my fingers. If you are new to the Nigerian Cuisine, one of the first soups you would have heard of is Egusi soup. This soup is however
This Watermelon Lime Iced Tea is definitely one of my favourite in the iced tea series. I have received some questions in this series about what kind of tea I use. I use either green tea or regular lipton black tea for my iced tea mixes. However you can use any type of tea available to
If you are connected to my social media channels, you would have seen that I shared a CNN article highlighting the emergence of the creative african chefs. I was so excited because it made me realize the very thing Afrolems stands for in promoting african food to the world is coming to past in my
