Sweet and Sour Baked Potatoes

Hi guys, i know we have been slow on putting up recipes, but i can assure you that we are trying our best and I hope you guys can bear with us.

A friend of mine made this for me once and i asked her for the recipe but i added a couple of more things to spice it up. It is a relatively easy dish to prepare and for the most part healthy and delicious.

Prep Time: 15 minutes 

Cook Time: 30-45 Minutes 

Serves 2

Ingredients

5 Potatoes

Chicken Breast

1 red Pepper

1 green Pepper

1 yellow Pepper

2 Carrots

Broccoli

1/2 Bulb onion

Sweet and Sour sauce

Olive Oil

Ground pepper

Maggi

Salt

*Basically you can use any kind of vegetable for this dish

Recipe

• Peel and chop potatoes into big pieces, salt and parboil for 5 minutes
• Chop chicken breast add a teaspoon of brown sugar, half a teaspoon of crushed garlic,half a teaspoon of salt and let marinate for 10 minutes.
• Chop yellow pepper, green pepper, red pepper,onions, carrots (carrots should be chopped into thin half circles) and broccoli.
• After the potatoes have been parboiled, line a pan with thin foil and bake at 300 F for 10-15 minutes or until it is baked thoroughly.
• Put a table spoon of olive oil in a large frying pan and fry chicken, add vegetables and steam/ fry vegetables.
• Add a pinch of salt, a teaspoon of dry pepper and a cube of maggi and steam/fry for 7-10 minutes.
• Added the baked potatoes to the steam vegetables and cook for 5 minutes.
• Add the sweet and sour sauce and cook for an additional 5-10 minutes.

Serve

I hope you enjoy it.